An immediate energy boost is to let go of any and all negative feelings toward anyone or anything. No small task for sure. So, let’s just start today by forgiving someone. It might be the person who took your parking space or someone who took your innocence. Often times, the bigger the forgiveness, the bigger the boost.
Holding on to grievances and pains only hurt us. The other person is probably living their life caught up in their own hurts and pains. So, let go, surrender, and forgive.
Another way to feel energetic is to hold a space of love and peace within our heart, no matter what is going on outside of us.
Choosing to be proactive, (looking for a win-win), instead of reactive, (taking things personal), is not always an easy task, yet certainly a most worthwhile one.
Sometimes a situation calls for us to take a time out, to breathe and ask ourselves what is really going on here? This can take the form of literally leaving the situation or internally asking ourselves, what are we feeling (frustrated, not heard, criticized, not valued) and what fear is under that feeling? Most of the time it comes back to the core issue of not feeling “good enough”.
Today I pray, we hold a space of love and peace within, feeling the energy that love has waiting for us.
And so it is!
blessings & love,
Until next time, BE radiant, radical & real!
LifeCoachDJ.com