When we are in a state of allowing we aren’t being judgmental or critical, we are just witnessing what is. Sounds easy doesn’t it? It could be if we didn’t have all the background noise of our past and the background noise of the consciousness of the world.

So what do we do? We look at what we are thinking and feeling and we become aware,  aware without judgement or criticism. In that awareness we realize that  we are not our thoughts or the feelings that arise from these thoughts, we are the observer. It may sound a bit crazy, but it’s true, we are not our thoughts or feelings or our bodies. If you have ever watched a person or animal die, you know this to be true, in an instant the spirit is gone, yet the body remains.

Today, I pray we allow what is to be, without judgement, criticism or attachment. In doing so, we allow the space for freedom, peace and love to reside.

And so it is!

blessings & love,


Until next time, BE radiantradical & real!