stepping up

This is a divine time. Each and every one of us is being called upon to step up into being who we truly are. Our divine nature is important to the evolution of our world. It starts in our home, family and community. It’s time to step more fully into the skin...

go home!

I love the water!! I mean, I am a water girl. When I was in Sedona, Arizona I began to miss the water. While on a hike into the mountainous rocks, I heard the welcoming sound of rushing water coming from a creek below. As I was listening to the sound of the water I...

why is it soooo hard to surrender?

It’s so hard to surrender, because we think we know what’s best for us and for those around us. Hello! Look around; we don’t always know what’s best. We are control freaks, constantly wanting to control others, when the truth of the mater is, it’s a huge task just to...

effective communication

It’s our responsibility to be heard. Most of us did not grow up learning effective communication. We expect others to know what we want or to “get” what we are saying or feeling. Well it doesn’t always work that way. A good question to ask is “what did you hear me...