insanity – stuck in a rut

A popular quote on Insanity by Albert Einstein is, “Doing the same thing over and over again expecting different results.” Why do we tend to do the same thing over and over again, leaving us feeling stuck in a rut or, as one of my clients says, “a...
Falling Apart Is Great!

Falling Apart Is Great!

Falling apart is OK! Actually falling about is not only OK, it’s great. When we fall apart, we get to rebuild into something new and different. I don’t know about you, but I have been so tired of trying to be someone that I am not. I didn’t realize...
Our Life Reflects Our Thoughts

Our Life Reflects Our Thoughts

Our life is a Reflection of our Thoughts.We are creative beings, always in the process of creating. We can’t help ourselves and we can’t turn it off. What we can do is choose what we are creating. Our life is being crafted with every single thought that we have. With...