How to be Happy

How to be happy, is more challenging than one might think. When I say happy, I mean HAPPY, feeling joy at the core of our being. For most of us, happiness can seem fleeting, we are happy and then we are not. We may be so very happy with a new relationship, job or car,...

we can grow anywhere

We are never alone! This is at the core of all spiritual teachings. There are spiritual teachers and guides, just waiting for us to ASK for help. God is always there for us. He gives freely, all we have to do is ASK. “A Course In Miracles” says “Your passage through...

How to be Happy – getting off the cross

I was reminded the other night of one of my favorite sayings, “get off the cross, someone else needs the wood.” I am sure we have all felt like a victim at some point and time in our lives. You may be feeling that way right now. I am hear to tell you, you...

Choosing Love Over Fear

Every thought matters!!!! Every time we choose a loving thought instead of a fearful thought, we are truly changing the world, one thought at a time. Masaru Emoto in his book “The Hidden Messages in Water” shows how the energy of water changes with our thoughts...

create a life of your dreams

Every sunrise is an opportunity to do something new and or different. Are you creating a life of your dreams or are you just going through the motions of life? If we want something different, we have to do something different. Realizing we get to choose what we think...

it’s a choice

Let’s face it, from the minute we wake up, our inner dialogue begins; “I should get up, I should walk, run, bike, pray, meditate, plan, eat better/less and the list goes on. It is no wonder so many people are on antidepressants. Who puts so much on our plates? We know...