Attachment

Wednesday, August 17, 2011 Attachment means that you are attached to something duh! What ever we grip so tightly we lose – well it is like another god, an idol. When we are truly free – we aren’t attached to anybody or anything. This can be a difficult...

Organized or Rigid

Wednesday, August 10, 2011 Being organized is liking things in order. Being rigid is having to have things a certain way – YOUR WAY! So how can you tell if you are being rigid? If you feel it in your gut when things aren’t done exactly how you want them to be...

Clarity – What Does it Mean?

Tuesday, July 26, 2011 Clarity – “the quality of being clear” “the quality of transparency or purity” – Those are great definitions! I certainly want clarity – don’t you? When I am in a dream – it seems so real – sometimes I wake up, and...

How Do We Live in the Moment?…….

Wednesday, July 20, 2011 Living in the moment is a moment by moment choice – right? It’s about training our minds  that tend to run amuck. Try and focus your attention on one thing, how long can you hold a thought? The good news is, brain specialist have...

Our Brains Aren’t Hardwired

Tuesday, July 19, 2011 Neurologists have come to learn that our brains aren’t hardwired they have plasticity (google neuroplasticity for more info.) It’s easier to create new habits than it is to break old habits. So instead of focusing on what you don’t want –...