22222 energy!

22222 energy!

2-22-22 OH what an amazing day! 2 is my favorite number, so today I am going all out and intentionally having 2 x the fun. In numerology the number 2 is known as a powerful intuitive feminine force aiming to create balance and peace in all relationships. We are Divine...
Love Yourself

Love Yourself

A Day of LOVE! I love Valentine’s Day, because it’s a day that we intentionally celebrate LOVE. I wonder what would happen if we put our Focus on Love everyday. The dictionary says love is “an intense feeling of deep affection.” A quote from Albert Einstein “If one...
Forgiveness Exercise

Forgiveness Exercise

Forgiveness is about us! It is our choice whether we hold on to pain, anger and resentment or not. Forgiveness is not saying that someones behavior was ok. Forgiveness is FREEING ourselves of what someone else did. Those who mistreat others are broken, they most...
VictimHOOD

VictimHOOD

Victimhood We all live in the HOOD – Victimhood that is. Let’s face it, someone has done us wrong. Do we hold on to it or do we let it go? Obviously, some things are certainly easier to let go of than others. Someone criticizing us at the office versus a spouse...
Inner Peace

Inner Peace

Inner Peace shows up in our thoughts, words and actions. I would love to say that I live in Inner Peace 100% of the time, but I don’t. Even though I meditate daily and some days hourly, I still slip into thoughts and behaviors that are self defeating, something that I...