Real Talk • Radical Love • Radiant Living
our thoughts create our experiences
Have you ever wondered why some people just seem to get everything they want while others struggle? We all have thought patterns that we have had for a long time. Often these thought patterns can be traced back to a very young age, when the thought was birthed. They...
our outer world is a reflection of our inner world
What we feel on the inside is reflected in our physical world. For instance if we feel like there isn’t enough; money, love, work, affection, the odds are we don’t feel like we are enough. If we feel like our house, work, relationship, car isn’t good enough; the odds...
being grateful
Visiting from his home in China, my son was a great example of gratitude. The first thing he noticed upon arriving to the states was the blue sky. Where he lives in China, one rarely sees the sun through the skies clouded with the remnants from coal burning. I found...
making friends with procrastination
Procrastination! What do we delay or postpone in our lives? We procrastinate about cleaning out the garage, having a “difficult” conversation, looking for a new job, making phone calls, the list goes on. Here are some tips on how to make friends with procrastination...
steps to a heart felt conversation
Having a heartfelt conversation without judgement or criticism can be challenging. Here are some steps that might help: ✴In order to have a heartfelt conversation, we have to "be in our heart". That means from a place of feeling and compassion. ✴We can ask ourself, is...
every moment is an opportunity for a fresh start
Some people make New Year’s resolutions every year. Some follow through with these resolutions; while others are mere thoughts that pass before the end of the first day. The truth is, the opportunity for change is right here in each and every moment. Change starts...
mirroring
Mirroring is seeing aspects in others that we see in ourselves, if "you spot it, you got it." You will know someone is mirroring something, when there is an internal charge within you. In other words it’s not just a passing thought. The charge may come from a place of...
chakras
Chakras are energy centers within the body. When we hold on to past pains and resentments, these energy systems become blocked. So how do we awaken these energy systems within? By getting real about how we feel. There is a color that is associated with each chakra....
there are signs everywhere
Have you ever been frustrated with a question and didn’t know where to find the answer? Well, the answers are there just waiting for us to ask. Sometimes the answer is right in front of us, we just don’t see it. I am a firm believer in asking for what I want. I also...