by DJ | Dec 12, 2014 | posts
Let’s face it, from the minute we wake up, our inner dialogue begins; “I should get up, I should walk, run, bike, pray, meditate, plan, eat better/less and the list goes on. It is no wonder so many people are on antidepressants. Who puts so much on our plates? We know...
by DJ | Nov 18, 2014 | happiness, mindfulness, posts
The more we learn about the heart, the more we realize how important it is to be in a state of love at all times, allowing love to guide our thoughts words and actions. Howard Martin on the power of the heart...
by DJ | Nov 15, 2014 | happiness, posts
Letting go of the past. We are not our past! We are NOW! As we let go of all of our past pains, losses and resentments, we can see the world anew and refreshed. The first step to relinquishing any pain from our past is the desire to do so. In the process of letting go...
by DJ | Nov 15, 2014 | happiness, mindfulness, posts
I was pulling weeds the other day and thought about my dad. He taught me so many things, one of which was “how to pull weeds”. He would tell me that you can’t just pull what you see, you have to pull what you don’t see, the roots. If you don’t get the entire root, the...
by DJ | Aug 21, 2013 | posts
While in the Baja CA, I flew in a two man motorized glider. After letting go of a little fear and stepping into trust, I was able to surrender to an awesome ride. Check out my YouTube video. It was a great reminder of how many times I have let fear get in my way of...
by DJ | Jun 12, 2013 | posts
All great creations come from our imagination. Sometimes we forget that we are creative beings. We were born out of creation to create. We forget how powerful we are. We get stuck in the ordinary and mundane, instead of creating extraordinary magnificence. When we...
