Inner peace shows up in our thoughts, words, and actions.
I’d love to say I live in inner peace 100% of the time—but I don’t.
Even though I meditate daily (and some days hourly), I still slip into reactive thoughts and self-defeating behaviors. Recently, I found myself taking something personally, even after decades of learning—and teaching—the opposite.
The truth is: no one can take away my joy or my sense of worth. I can choose to give them away, but they are mine to protect.
Because I reacted in a non-peaceful way, I got to apologize. And thankfully, that came easier than it used to. When I first began taking responsibility for my part in difficult interactions—especially when I felt disrespected—it felt like swallowing a handful of dirt. I was hurting and blamed others for my pain.
But I’ve learned this:
Resentment is like drinking poison and hoping the other person suffers.
Forgiveness is essential for inner peace. It’s not about excusing harmful behavior—it’s about freeing ourselves from the pain.
We each play a powerful and unique role in the collective human consciousness. What we think affects more than just us—it ripples out into the world.
When we carry anger or blame, that energy follows us into every relationship.
So, let it go. Forgive. And return to peace.
Until next time, BE Radiant, Radical & Real.
Blessings & love,
DJ