chakras

Chakras are energy centers within the body. When we hold on to past pains and resentments, these energy systems become blocked. So how do we awaken these energy systems within? By getting real about how we feel. There is a color that is associated with each chakra....

there are signs everywhere

Have you ever been frustrated with a question and didn’t know where to find the answer? Well, the answers are there just waiting for us to ask. Sometimes the answer is right in front of us, we just don’t see it. I am a firm believer in asking for what I want. I also...

Un-Forgiveness Can Haunt Us

I have a friend who is so nice and sweet until her ex-husband is brought up; then she is not so nice. It’s amazing how just the mention of a person from the past can change someone’s demeanor. Un-forgiveness can haunt us. So this man is living his life, maybe rarely...

how do we trust? who do we trust?

Trusting can be difficult, especially after being hurt. I have yet to meet someone who has not been hurt by the actions of another person. One of my favorite sayings is “It’s better to have loved and lost, than never to have loved at all”. I don’t know who wrote it...

peace

“We can never obtain peace in the outer world until we make peace with ourselves.” -Dalai Lama As young children for the most part, we are all about fun. We might notice some differences, but we don’t really consider them differences, because we are all about having...