22222 energy!

22222 energy!

2-22-22 OH what an amazing day! 2 is my favorite number, so today I am going all out and intentionally having 2 x the fun. In numerology the number 2 is known as a powerful intuitive feminine force aiming to create balance and peace in all relationships. We are Divine...
Inner Peace

Inner Peace

Inner Peace shows up in our thoughts, words and actions. I would love to say that I live in Inner Peace 100% of the time, but I don’t. Even though I meditate daily and some days hourly, I still slip into thoughts and behaviors that are self defeating, something that I...
Practicing Peace

Practicing Peace

Won’t it be great when we have world PEACE? Can you even imagine it, no guns, no crime, just peace. Wouldn’t it be great if all our thoughts and actions came from a place of peace and love? Peace is a practice. Some practical ways to practice peace are:...
Soul whispers

Soul whispers

Sometimes it takes silence to hear the whispers of our Soul. In this fast-paced, get it done, multi-tasking time it is easy for us to feel overwhelmed and even depressed. Wanting to disappear for a while is not unusual, however, not everyone’s life is structured...

Meditation Blues

  When I was visiting a Temple in Thailand, I saw the cutest dog, sitting on the steps right underneath this huge Buddha. He obviously belonged to someone. It was like the owner said “sit here and wait for me patiently,” and his patience wore out. I...

face armor

As children, we could be found laughing one moment, in tears the next and smiling once again all in the matter of seconds. Our emotions flowed freely as did our expressions. However, as we grew toward adulthood, we were taught that we should hide or stifle our...

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