less is more

Have you ever walked into a space that was clutter free and appreciated the space like a breath of fresh air? How about looking at a closet, house, office or landscape, and felt it was perfectly created? Our lives can get filled with clutter and “stuff”,...

how are we like pumpkins?

Pumpkins come in all shapes, sizes, and colors. I had no idea there were so many kinds of pumpkins. What a great sight, seeing them all lined up, snuggled against one another. Wouldn’t it be great to look upon our differences, in culture, size, shape, color, and...

holding on

Have you ever noticed how easily some trees lose their leaves and others seem to hold on for dear life? That’s how our pasts can be. Some people, once they realize  they have a choice about holding on to the past or old thoughts that no longer serve them...

we are all a perfect work of art

Who decides what is art? Talk to a small child; everything they make and everything they do is a perfect work of art. There are so many talents out there in the world and they show up in so many different ways. We are all artists of some sort, whether it be painting,...

from fear to Love

Fears, we all have them. Although we may try and ignore them, justify them or hide them; they keep showing up. As we acknowledge our fears of feeling not good enough, separate and alone, we gain the awareness that these ideas come from a place of ego, not from a place...