make the first move

If you don’t feel like you are receiving enough love or attention, go give some, Be loving and attentive. How often do we wait, blame, and/or be a victim about not getting what we think we want? The miracle happens when we give without any expectations.Expectations...

looking out into nothingness

As I sat looking out over the Pacific Ocean, all I could see was water, endless water. No human movement at all, no boats, no planes, no people in the water, just endless water. In its massive endless beauty, it just is. I am reminded of the peace and love that is...

how to feel more energetic

An immediate energy boost is to let go of any and all negative feelings toward anyone or anything. No small task for sure. So, let’s just start today by forgiving someone. It might be the person who took your parking space or someone who took your innocence. Often...

what do you see?

If you were to stand in front of a mirror naked, what would you see? Most of us don’t see the Divine Spirit that we really are. Most of us see flesh, and then we judge it; firm, flabby, better, worse, older, strong, weak. Some have never taken a good look, for fear of...

creating a boundary; not a wall

Walls are created from fear. Boundaries are created from love, we teach people how to treat us, by setting boundaries. We can’t love our neighbor, spouse, friend, or child, if we don’t love ourselves. We just can’t. Boundaries are created out of loving ourselves and...