pulling weeds

I was pulling weeds the other day and thought about my dad. He taught me so many things, one of which was “how to pull weeds”. He would tell me that you can’t just pull what you see, you have to pull what you don’t see, the roots. If you don’t get the entire root, the...

who is the gate keeper?

While at the zoo, I spent some wonderful time watching a pair of beautiful mountain lions. They looked so soft, I just want to pet them. I began to notice that they moved about the caged area following a path. Over and over again they made their way around the caged...

are you ready to die?

“Have Fun! Don’t be too serious! Live every day like it’s your last one, because you never know!” This is the message my younger sister Rita wanted to share with the world. She passed on, into the arms of Love last Monday. I was so impressed and in awe with the...

gratitude

Every day is a good day to feel grateful! Feeling grateful isn’t about feeling that we have more or are better off than someone else, who are we to judge. Every moment allows the space for gratitude. When we use all our senses in the moment we can be grateful...