by DJ | Oct 13, 2014 | blog, happiness, mindfulness
Every day is a good day to feel grateful! Feeling grateful isn’t about feeling that we have more or are better off than someone else, who are we to judge. Every moment allows the space for gratitude. When we use all our senses in the moment we can be grateful...
by DJ | Jan 10, 2014 | blog, happiness, love, mindfulness
If I don’t like your shoes, who is that about me or you? Me of course. If you don’t like my shoes, that’s about you! Isn’t it great that we all like different things. How boring would life be if we were all wearing the same clothes and shoes,...
by DJ | Dec 20, 2013 | blog, happiness, mindfulness, Truth
When we are in a state of allowing we aren’t being judgmental or critical, we are just witnessing what is. Sounds easy doesn’t it? It could be if we didn’t have all the background noise of our past and the background noise of the consciousness of the...
by DJ | Dec 19, 2013 | blog, mindfulness, Truth
Who do you think you are? It is an interesting question, isn’t it? As we look at our thoughts, we realize that we aren’t them, we are the looker. Have you ever tried not to think certain thoughts? Does it work, or does it cause you to think even more about the...
by DJ | Oct 22, 2013 | blog, meditation, mindfulness
Meditation is an act of focused attention, creating a space of flow; of letting out and allowing in. We all meditate, we just don’t call it meditation. When there is a sunset that takes our breath away, the beauty causes a moment of meditation. The birth of a...
by DJ | Oct 15, 2013 | blog, mindfulness, Truth
We were created out of love, therefore we are love. Sometimes we can feel lost, lonely and different, like we are an alien here; we don’t belong. The truth is, we aren’t from here, nobody is. We are made from an essence that is not of this world. So it...
