by DJ | Apr 9, 2018 | posts
A popular quote on Insanity by Albert Einstein is, “Doing the same thing over and over again expecting different results.” Why do we tend to do the same thing over and over again, leaving us feeling stuck in a rut or, as one of my clients says, “a...
by DJ | Apr 5, 2018 | mindfulness, posts
Make friends with procrastination. Unconsciously we seem to look for things to criticize ourselves for. Instead of beating ourselves up over things that we haven’t done, let’s make friends with procrastination. #1 Make a list of all the things that you...
by DJ | Mar 23, 2018 | happiness, love, posts
Where there is death, there is also a new beginning. Tuesday, March 20th was the Spring Equinox when Day and Night times are equal. As Daylight increases new growth begins. There is a shift in nature and in the stirring of our souls. It’s a time for planting and...
by DJ | Mar 4, 2018 | happiness, posts
This is an amazing time to be alive with all the possibilities that exist for us to make a bigger impact on the world. Due to the internet and social media, the world is at our doorstep. This is a great time to reflect on what is working in our lives and what...
by DJ | Mar 3, 2018 | posts
What do happiness and power have in common? We are happiest when we step into our power. There is a balance in tapping into the lion and the love within us. The best way to think about this, is to share love with the fearlessness of a lion. It’s about letting go...
