by DJ | Mar 4, 2013 | blog, create your life, mindfulness
What we feel on the inside is reflected in our physical world. For instance if we feel like there isn’t enough; money, love, work, affection, the odds are we don’t feel like we are enough. If we feel like our house, work, relationship, car isn’t good enough; the odds...
by DJ | Jan 17, 2013 | blog, create your life, it's a choice, mindfulness
Procrastination! What do we delay or postpone in our lives? We procrastinate about cleaning out the garage, having a “difficult” conversation, looking for a new job, making phone calls, the list goes on. Here are some tips on how to make friends with procrastination...
by DJ | Jan 2, 2013 | blog, create your life, it's a choice, mindfulness
Having a heartfelt conversation without judgement or criticism can be challenging. Here are some steps that might help: ✴In order to have a heartfelt conversation, we have to “be in our heart”. That means from a place of feeling and compassion. ✴We can ask...
by DJ | Jan 1, 2013 | blog, create your life, happiness, it's a choice, love, mindfulness
Some people make New Year’s resolutions every year. Some follow through with these resolutions; while others are mere thoughts that pass before the end of the first day. The truth is, the opportunity for change is right here in each and every moment. Change starts...
by DJ | Dec 3, 2012 | a course in miracles, blog, create your life, it's a choice, mindfulness
Chakras are energy centers within the body. When we hold on to past pains and resentments, these energy systems become blocked. So how do we awaken these energy systems within? By getting real about how we feel. There is a color that is associated with each chakra....
by DJ | Nov 2, 2012 | a course in miracles, blog, create your life, happiness, it's a choice, love, Truth
Trusting can be difficult, especially after being hurt. I have yet to meet someone who has not been hurt by the actions of another person. One of my favorite sayings is “It’s better to have loved and lost, than never to have loved at all”. I don’t know who wrote it...
