We Can Run But We Can Not Hide

We Can Run But We Can Not Hide

We can run but we can’t hide. When the going gets tough, I want to run. The reason I want to run is because I don’t like how I feel and I don’t know what to do with my feelings. The problem with running is my feelings go with me. Something happens or...
Our World Is In Our Hands

Our World Is In Our Hands

Our world is in our hands. We are the ones that get to choose what kind of world we create. If we are happy, we create a happy world. If we are angry or resentful, we live in an angry resentful world. ANGER is an expression of FEAR. When we respond to anger...

Forgiveness

Forgiveness is not about another person. Forgiveness is about us, it is about setting our heart free from the cumbersome burden of caring around resentment, guilt and anger. It’s not telling someone that their behavior or actions were/are ok. We might have been...

Our Shadow Side

I found myself feeling frustrated and resentful the other day because I wasn’t doing what I wanted to do. I was with a group and someone else was making decisions for all of us. I realized that my frustration wasn’t really about that moment, it was about...

The Golden Rule

Most if not all major religions teach the Golden Rule: “Love others as yourself.” “Do unto others as you would want them to do unto you.” How can just one sentence be so hard to live? The Course In Miracles says “The way to perceive for...

How to be Happy

How to be happy, is more challenging than one might think. When I say happy, I mean HAPPY, feeling joy at the core of our being. For most of us, happiness can seem fleeting, we are happy and then we are not. We may be so very happy with a new relationship, job or car,...