by DJ | Mar 10, 2013 | blog, happiness, it's a choice, love, mindfulness
When we were very young, most of us did not realize that we could choose what we thought about. Instead, we were driven by our feelings. If we were hungry, we cried until we were fed. If we were wet, we cried until our diaper was changed. When our needs were met, we...
by DJ | Mar 7, 2013 | a course in miracles, blog, create your life, mindfulness, Truth
Have you ever wondered why some people just seem to get everything they want while others struggle? We all have thought patterns that we have had for a long time. Often these thought patterns can be traced back to a very young age, when the thought was birthed. They...
by DJ | Mar 4, 2013 | blog, create your life, mindfulness
What we feel on the inside is reflected in our physical world. For instance if we feel like there isn’t enough; money, love, work, affection, the odds are we don’t feel like we are enough. If we feel like our house, work, relationship, car isn’t good enough; the odds...
by DJ | Feb 16, 2013 | blog, happiness, love, meditation, mindfulness
Visiting from his home in China, my son was a great example of gratitude. The first thing he noticed upon arriving to the states was the blue sky. Where he lives in China, one rarely sees the sun through the skies clouded with the remnants from coal burning. I found...
by DJ | Jan 17, 2013 | blog, create your life, it's a choice, mindfulness
Procrastination! What do we delay or postpone in our lives? We procrastinate about cleaning out the garage, having a “difficult” conversation, looking for a new job, making phone calls, the list goes on. Here are some tips on how to make friends with procrastination...
by DJ | Jan 2, 2013 | blog, create your life, it's a choice, mindfulness
Having a heartfelt conversation without judgement or criticism can be challenging. Here are some steps that might help: ✴In order to have a heartfelt conversation, we have to “be in our heart”. That means from a place of feeling and compassion. ✴We can ask...
