turtle energy

turtle energy

Do you feel a connection with turtles? If you do, you are not the only one. There is a lot of ancient mythologies surrounding the turtle. The turtle is one of the oldest reptiles. In Chinese and Native American mythologies, the turtle is considered a sacred part of...

insanity – stuck in a rut

A popular quote on Insanity by Albert Einstein is, “Doing the same thing over and over again expecting different results.” Why do we tend to do the same thing over and over again, leaving us feeling stuck in a rut or, as one of my clients says, “a...
make friends with procrastination

make friends with procrastination

Make friends with procrastination. Unconsciously we seem to look for things to criticize ourselves for. Instead of beating ourselves up over things that we haven’t done, let’s make friends with procrastination. #1 Make a list of all the things that you...
death and a new beginning

death and a new beginning

Where there is death, there is also a new beginning. Tuesday, March 20th was the Spring Equinox when Day and Night times are equal. As Daylight increases new growth begins. There is a shift in nature and in the stirring of our souls. It’s a time for planting and...

happiness – a great time to renew

This is an amazing time to be alive with all the possibilities that exist for us to make a bigger impact on the world. Due to the internet and social media, the world is at our doorstep. This is a great time to reflect on what is working in our lives and what...