ego vs. divinity

How do we know whether we are coming from a place of ego or a place of Divine Self? When you think about it, it’s pretty easy to discern. When we think we are separate from others, that’s the ego; comparing, taking things personal, feeling competitive, feeling...

what are you birthing?

The feminine creative energy is always in action, from the earth birthing flowers, trees, and plants, to babies being born, to ideas and products being produced every second of every day all over the world. So what are you creating in your world? Are you creating...

effective communication

It’s our responsibility to be heard. Most of us did not grow up learning effective communication. We expect others to know what we want or to “get” what we are saying or feeling. Well it doesn’t always work that way. A good question to ask is “what did you hear me...

living in the now

An enlightened young man recently explained living in the NOW perfectly. He was talking about a new relationship and not having any expectations for the future. Let’s face it, whether you have just met someone or have been married for 30 years, we tend to have...

letting go

Springtime is a reminder that nature just like us, is in a constant state of change. Watching new leaves push old stubborn leaves to finally let go, reminds me of how we can hold on to old thoughts, beliefs, stories, grudges, and resentments. Even though we know that...

saying no is saying yes

The word NO is one of the most powerful words in the English language, as is YES. Yes and no can both take us closer or further away from what we really want. How often do we say yes to things, when we really want to say no? By saying no to people, situations, foods...