by DJ | Jun 10, 2013 | blog, happiness, it's a choice, mindfulness
My earthly dad was an awesome guy. I didn’t always think that, because sometimes he was really tough. He could get this look on his face that would bring me to tears. He didn’t yell with a loud voice that often, but instead he would yell through clenched...
by DJ | May 16, 2013 | blog, happiness, it's a choice, mindfulness
We are creative energy. John Montagu, the 4th Earl of Sandwich, loved to eat while he was playing cards. In 1748 he came up with the idea of putting beef between two pieces of bread, thereby creating the “sandwich”. What a great story! I heard that Thomas Edison set...
by DJ | Mar 10, 2013 | blog, happiness, it's a choice, love, mindfulness
When we were very young, most of us did not realize that we could choose what we thought about. Instead, we were driven by our feelings. If we were hungry, we cried until we were fed. If we were wet, we cried until our diaper was changed. When our needs were met, we...
by DJ | Feb 16, 2013 | blog, happiness, love, meditation, mindfulness
Visiting from his home in China, my son was a great example of gratitude. The first thing he noticed upon arriving to the states was the blue sky. Where he lives in China, one rarely sees the sun through the skies clouded with the remnants from coal burning. I found...
by DJ | Jan 1, 2013 | blog, create your life, happiness, it's a choice, love, mindfulness
Some people make New Year’s resolutions every year. Some follow through with these resolutions; while others are mere thoughts that pass before the end of the first day. The truth is, the opportunity for change is right here in each and every moment. Change starts...
by DJ | Nov 22, 2012 | Forgiveness, happiness, love
I have a friend who is so nice and sweet until her ex-husband is brought up; then she is not so nice. It’s amazing how just the mention of a person from the past can change someone’s demeanor. Un-forgiveness can haunt us. So this man is living his life, maybe rarely...