how do I lose energy?

I love the way author Carolyn Myss talks about energy being like money. This is my take on what I remember. Say we were born with $100 dollars worth of energy allotted for each day of our life. Because of all the baggage that we have picked up and held on to over the...

does our outside reflect our inside?

What do you see when you look in the mirror? Are you reflecting the uniqueness that is you; or are you trying to fit in and be something that you are not? We all have different looks and tastes for a reason. Have you given yourself permission to “feel” your own...

what do you see?

If you were to stand in front of a mirror naked, what would you see? Most of us don’t see the Divine Spirit that we really are. Most of us see flesh, and then we judge it; firm, flabby, better, worse, older, strong, weak. Some have never taken a good look, for fear of...

creating a boundary; not a wall

Walls are created from fear. Boundaries are created from love, we teach people how to treat us, by setting boundaries. We can’t love our neighbor, spouse, friend, or child, if we don’t love ourselves. We just can’t. Boundaries are created out of loving ourselves and...

ego vs. divinity

How do we know whether we are coming from a place of ego or a place of Divine Self? When you think about it, it’s pretty easy to discern. When we think we are separate from others, that’s the ego; comparing, taking things personal, feeling competitive, feeling...

what are you birthing?

The feminine creative energy is always in action, from the earth birthing flowers, trees, and plants, to babies being born, to ideas and products being produced every second of every day all over the world. So what are you creating in your world? Are you creating...

effective communication

It’s our responsibility to be heard. Most of us did not grow up learning effective communication. We expect others to know what we want or to “get” what we are saying or feeling. Well it doesn’t always work that way. A good question to ask is “what did you hear me...

How Attractive are You?

Stephani, was frustrated because nobody was coming into her studio to buy her creations, she was about ready to throw in the towel. I was puzzled. She is an amazing artist and her studio is fabulous with great energy. Stephani started talking about her dinner plans...

living in the now

An enlightened young man recently explained living in the NOW perfectly. He was talking about a new relationship and not having any expectations for the future. Let’s face it, whether you have just met someone or have been married for 30 years, we tend to have...