by DJ | Nov 10, 2014 | blog, mindfulness
While at the zoo, I spent some wonderful time watching a pair of beautiful mountain lions. They looked so soft, I just want to pet them. I began to notice that they moved about the caged area following a path. Over and over again they made their way around the caged...
by DJ | Nov 6, 2014 | blog, love, mindfulness
“Have Fun! Don’t be too serious! Live every day like it’s your last one, because you never know!” This is the message my younger sister Rita wanted to share with the world. She passed on, into the arms of Love last Monday. I was so impressed and in awe with the...
by DJ | Oct 17, 2014 | blog, happiness
Most “problems” revolve around relationships. Think about it, it’s usually about your significant other, friend, boss or family member. All relationships are opportunity for growth, the more challenging, the more growth. It’s like watching dark...
by DJ | Oct 13, 2014 | blog, happiness, mindfulness
Every day is a good day to feel grateful! Feeling grateful isn’t about feeling that we have more or are better off than someone else, who are we to judge. Every moment allows the space for gratitude. When we use all our senses in the moment we can be grateful...
by DJ | Jan 10, 2014 | blog, happiness, love, mindfulness
If I don’t like your shoes, who is that about me or you? Me of course. If you don’t like my shoes, that’s about you! Isn’t it great that we all like different things. How boring would life be if we were all wearing the same clothes and shoes,...
by DJ | Dec 30, 2013 | blog, happiness, love, Truth
We weren’t created to be alone! We are each on our own individual journey in this life! On this journey, it is so important to surround ourselves with others that will encourage, inspire and challenge us. Honesty is one of the most revered attributes. If we are...
by DJ | Dec 20, 2013 | blog, happiness
Would you sell everything and move to Hawaii? Would you quit your job to live your dream? What would that look like? What would you do? Let your imagination soar………… Where would you go? If you did this …….. how would you feel? So…..check it out. Talk to someone who...
by DJ | Dec 20, 2013 | blog, happiness, mindfulness, Truth
When we are in a state of allowing we aren’t being judgmental or critical, we are just witnessing what is. Sounds easy doesn’t it? It could be if we didn’t have all the background noise of our past and the background noise of the consciousness of the...
by DJ | Dec 19, 2013 | blog, mindfulness, Truth
Who do you think you are? It is an interesting question, isn’t it? As we look at our thoughts, we realize that we aren’t them, we are the looker. Have you ever tried not to think certain thoughts? Does it work, or does it cause you to think even more about the...
by DJ | Oct 22, 2013 | blog, love, Truth
What does unconditional love mean? Wikipedia says “Unconditional love is known as affection without any limitations, a type of love which has no bounds and is unchanging.” We can’t give what we don’t have; therefore how can we have unconditional love for someone else,...