by DJ | Jul 17, 2020 | posts
Last year I was in Italy, in fact I had planned to go back there in June, BUT that didn’t happen. These times might seem challenging, It’s also an opportunty to do something different. Maybe spending more time with yourself. Maybe thinking about...
by DJ | Aug 14, 2019 | posts
I have always wanted to jump out of an airplane and experience what it would feel like to fly. I was a part of an Adventure Club over 30 years ago and we chose that very thing, to jump out of an airplane. I found out I was pregnant and chose not to jump. So….....
by DJ | May 30, 2018 | mindfulness, peace, posts, soul, spiritual
Sometimes it takes silence to hear the whispers of our Soul. In this fast-paced, get it done, multi-tasking time it is easy for us to feel overwhelmed and even depressed. Wanting to disappear for a while is not unusual, however, not everyone’s life is structured...
by DJ | Apr 10, 2018 | mindfulness, posts
Do you feel a connection with turtles? If you do, you are not the only one. There is a lot of ancient mythologies surrounding the turtle. The turtle is one of the oldest reptiles. In Chinese and Native American mythologies, the turtle is considered a sacred part of...
by DJ | Apr 9, 2018 | How To Create A Life That You Love, posts
A popular quote on Insanity by Albert Einstein is, “Doing the same thing over and over again expecting different results.” Why do we tend to do the same thing over and over again, leaving us feeling stuck in a rut or, as one of my clients says, “a...
by DJ | Apr 5, 2018 | mindfulness, posts
Make friends with procrastination. Unconsciously we seem to look for things to criticize ourselves for. Instead of beating ourselves up over things that we haven’t done, let’s make friends with procrastination. #1 Make a list of all the things that you...
