by DJ | Apr 5, 2012 | blog, love, peace, Truth
Springtime is a reminder that nature just like us, is in a constant state of change. Watching new leaves push old stubborn leaves to finally let go, reminds me of how we can hold on to old thoughts, beliefs, stories, grudges, and resentments. Even though we know that...
by DJ | Apr 4, 2012 | blog, create your life, it's a choice
The word NO is one of the most powerful words in the English language, as is YES. Yes and no can both take us closer or further away from what we really want. How often do we say yes to things, when we really want to say no? By saying no to people, situations, foods...
by DJ | Apr 3, 2012 | blog, happiness, love
If we are not being treated well, it is useless to blame someone else. Our behavior is the only behavior we have management of. We teach people how to treat us, by treating ourselves with dignity and respect. That means loving ourselves enough to say “no”...
by DJ | Apr 1, 2012 | blog, creative spirit, happiness, it's a choice
What a difference one letter can make. So many can’ts are based on our self talk. The talk we tell ourselves about who we are and what we can or can not do, is based on the past, or more accurately, our version of the past. If you have siblings that have shared...
by DJ | Feb 29, 2012 | blog, inner knowing, it's a choice
Let’s face it, change can be scary. I remember a time when I was so scared to step into something different, for fear of losing everything that I had ever known. I was afraid that I would lose myself and not even recognize who I was. A true alchemic (life changing)...
by DJ | Feb 26, 2012 | Uncategorized
Sunday, February 26, 2012 First of all coaching is all about change, doing something different. There are so many different kinds of coaches, specializing in business, marketing, health, exercise, organization, balance, family, relationships, career change, energy,...
by DJ | Feb 15, 2012 | blog, mindfulness, self love
It’s easy for us to love the parts of our personalities that we approve of, but what about those parts that we don’t consider all that attractive? What about the parts that we don’t want to see in ourselves, much less want others to see, like greediness,...
by DJ | Feb 14, 2012 | blog, it's a choice, love
Do we choose who we love, or does it just happen? Do we even know what “real” love is? What about our families, do we have to love them? There are so many songs and books written about Love : the pursuit of love, the pain of love, the how to love, the meaning of love,...
by DJ | Feb 2, 2012 | blog, create your life, mindfulness
I just love the ocean! Visiting San Diego from North Texas, caused me to consider whether I was living exactly where I wanted to live or not. Are you living where you want to live? After my dad died at 58, I realized that life was really short. I started to think...
by DJ | Feb 1, 2012 | Uncategorized
Wednesday, February 1, 2012 Everyone has unique gifts and talents to share with the world. Do you know what yours are. Sometimes we get beaten down by parents, caretakers, siblings, teachers, bosses, clergy, dogma, co-workers, neighbors, students, class mates or...
