Practicing Peace

Practicing Peace

Won’t it be great when we have world PEACE? Can you even imagine it, no guns, no crime, just peace. Wouldn’t it be great if all our thoughts and actions came from a place of peace and love? Peace is a practice. Some practical ways to practice peace are:...
We are never alone

We are never alone

As I was working on a project today, I took a time out to do a visualization and have a conversation with God. God has such an amazing sense of humor to me. So here I am, imagining climbing up a steep mountain and concentrating on not thinking about anything so that I...
What can we do?

What can we do?

Last year I was in Italy, in fact I had planned to go back there in June, BUT that didn’t happen. These times might seem challenging, It’s also an opportunty to do something different. Maybe spending more time with yourself. Maybe thinking about...
Freedom

Freedom

I have always wanted to jump out of an airplane and experience what it would feel like to fly. I was a part of an Adventure Club over 30 years ago and we chose that very thing, to jump out of an airplane. I found out I was pregnant and chose not to jump. So….....
Soul whispers

Soul whispers

Sometimes it takes silence to hear the whispers of our Soul. In this fast-paced, get it done, multi-tasking time it is easy for us to feel overwhelmed and even depressed. Wanting to disappear for a while is not unusual, however, not everyone’s life is structured...
turtle energy

turtle energy

Do you feel a connection with turtles? If you do, you are not the only one. There is a lot of ancient mythologies surrounding the turtle. The turtle is one of the oldest reptiles. In Chinese and Native American mythologies, the turtle is considered a sacred part of...

insanity – stuck in a rut

A popular quote on Insanity by Albert Einstein is, “Doing the same thing over and over again expecting different results.” Why do we tend to do the same thing over and over again, leaving us feeling stuck in a rut or, as one of my clients says, “a...
make friends with procrastination

make friends with procrastination

Make friends with procrastination. Unconsciously we seem to look for things to criticize ourselves for. Instead of beating ourselves up over things that we haven’t done, let’s make friends with procrastination. #1 Make a list of all the things that you...
death and a new beginning

death and a new beginning

Where there is death, there is also a new beginning. Tuesday, March 20th was the Spring Equinox when Day and Night times are equal. As Daylight increases new growth begins. There is a shift in nature and in the stirring of our souls. It’s a time for planting and...

happiness – a great time to renew

This is an amazing time to be alive with all the possibilities that exist for us to make a bigger impact on the world. Due to the internet and social media, the world is at our doorstep. This is a great time to reflect on what is working in our lives and what...