by DJ | Jul 17, 2020 | posts
Last year I was in Italy, in fact I had planned to go back there in June, BUT that didn’t happen. These times might seem challenging, It’s also an opportunty to do something different. Maybe spending more time with yourself. Maybe thinking about...
by DJ | Aug 14, 2019 | posts
I have always wanted to jump out of an airplane and experience what it would feel like to fly. I was a part of an Adventure Club over 30 years ago and we chose that very thing, to jump out of an airplane. I found out I was pregnant and chose not to jump. So….....
by DJ | May 30, 2018 | mindfulness, peace, posts, soul, spiritual
Sometimes it takes silence to hear the whispers of our Soul. In this fast-paced, get it done, multi-tasking time it is easy for us to feel overwhelmed and even depressed. Wanting to disappear for a while is not unusual, however, not everyone’s life is structured...
by DJ | Apr 10, 2018 | mindfulness, posts
Do you feel a connection with turtles? If you do, you are not the only one. There is a lot of ancient mythologies surrounding the turtle. The turtle is one of the oldest reptiles. In Chinese and Native American mythologies, the turtle is considered a sacred part of...
by DJ | Apr 9, 2018 | How To Create A Life That You Love, posts
A popular quote on Insanity by Albert Einstein is, “Doing the same thing over and over again expecting different results.” Why do we tend to do the same thing over and over again, leaving us feeling stuck in a rut or, as one of my clients says, “a...
by DJ | Apr 5, 2018 | mindfulness, posts
Make friends with procrastination. Unconsciously we seem to look for things to criticize ourselves for. Instead of beating ourselves up over things that we haven’t done, let’s make friends with procrastination. #1 Make a list of all the things that you...
by DJ | Mar 23, 2018 | happiness, love, posts
Where there is death, there is also a new beginning. Tuesday, March 20th was the Spring Equinox when Day and Night times are equal. As Daylight increases new growth begins. There is a shift in nature and in the stirring of our souls. It’s a time for planting and...
by DJ | Mar 4, 2018 | happiness, posts
This is an amazing time to be alive with all the possibilities that exist for us to make a bigger impact on the world. Due to the internet and social media, the world is at our doorstep. This is a great time to reflect on what is working in our lives and what...
by DJ | Mar 3, 2018 | posts
What do happiness and power have in common? We are happiest when we step into our power. There is a balance in tapping into the lion and the love within us. The best way to think about this, is to share love with the fearlessness of a lion. It’s about letting go...
by DJ | Mar 2, 2018 | happiness, posts
I am looking at this big bright beautiful moon outside my bedroom window and am thinking about all the possibilities that lie before us. We are greatness! What is in our way of that realization? We are. Sure there are lots of people and many situations or...
