happiness – we are in charge of our happiness

Video summary: We are in charge of our happiness. Possessions, food and people can fill a void for a period of time, but it doesn’t last. We can choose to find happiness at any moment. I am not talking about putting on a pretty face, I am talking about being...
happiness – do you feel stuck?

happiness – do you feel stuck?

Do you ever feel like happiness is eluding you? Have you ever thought that happiness was for the fortunate, not you? How about the thought that if happiness showed up today, you wouldn’t know what to do with it? Have you had the thought that maybe something is...

How to extinguish your expectations

Oh my how time flies!!! Can you believe that it is the end of February? I can’t. Most of us set out to “#be the best me” in 2018. What that means is we set expectations, and if you follow me, you know that “expectations are...

Shit happens

Shit happens…. it just does. We get to choose whether it’s just shit or whether we want it to be fertilizer. Everything that happens can be used for good. Loss, struggle and health issues take us on a journey, ones we didn’t ask for ….. yet...
Let Your Light Shine

Let Your Light Shine

A ‘supermoon’ rises behind the US Capitol and the Jefferson Memorial, in Washington, DC, viewed from Arlington, Virginia, Dec. 3, 2017 Let Your Light Shine The supermoon in the picture above is not like the moon I witnessed on my drive home on the 3rd. The...

Effective Communication – Free Webinar

We are blasted with Black Friday specials and then there will be Siber Monday specials and then there will be something else. What do you really want this Holiday Season? What’s most important to you? I am guessing that we are similar in what is important to us...

Communication Survey Results

  Thank you for participation in my Communication Survey. I share the results in the Video below.   Because most of us struggle with feeling: Misunderstood Unheard Afraid of causing conflict  or Not Respected, I created a FREE WEBINAR were I share strategies and tools...

Have you ever wanted to run away?

Have you ever wanted to run from a situation, relationship or life? I have! More than once. After my husband left when I was in my twenties, I put my clothes in my car, everything else in storage and headed to Florida with $500 in my pocket. I RAN! I kept telling...

Why Do People Stay In Jobs Where They Aren’t Happy?

Why Do People Stay In Jobs Where They Aren’t Happy? Some of the answers to this question are: Responsibility – Money – Security Comfort – Convenient Fear of Failing It all comes down to FEAR!! FEAR OF CHANGE – FEAR OF THE UNKNOWN Until...